A fairly young man of not yet 40 was given his “walking papers” so to speak with a diagnosis of pancreatic cancer. He decided to live out his days…back home in a sleepy Creek Island, he is still going strong at the age of 78! Here are some interesting tips. Creeks eat more greens, sip herbal teas (great for blood pressure, heart disease and dementia), throw out your watch: how fun that would be!, nap daily, walk everywhere you can, phone a friend, eat creek honey, olive oil….basically a Mediterranean diet rich in grains, fruit, veggies and fish, get religion, bake bread (unrefined of course).
